University College London

  • Sugar should be slashed further, experts say

    SUGAR INTAKE should be further restricted to just 3% of energy intake a day according to new research carried out by University College London and the London School of Hygiene & Tropical Medicine.              … Read More

  • Lucky number seven

    NEW RESEARCH suggests that recommended guidelines for daily frui and veg intake need to increase from five portions to seven. This could be hard to swallow given current intakes.   When it comes to fruit and veg seven is the… Read More

  • 7-a-day keeps the doctor away

    A STUDY carried out by University College London has found that eating seven or more portions of fruit and vegetables a day is healthier than the currently recommended five.                      … Read More