5 a day

  • At sixes and sevens

    NEW RESEARCH has suggested that five-a-day guideline for fruit and veg consumption should be lifted to seven-a-day. Footprint asked foodservice experts whether it’s achievable and, if so, how. Nicky Martin is head of nutrition at Compass Group UK & Ireland… Read More

  • Lucky number seven

    NEW RESEARCH suggests that recommended guidelines for daily frui and veg intake need to increase from five portions to seven. This could be hard to swallow given current intakes.   When it comes to fruit and veg seven is the… Read More

  • 7-a-day keeps the doctor away

    A STUDY carried out by University College London has found that eating seven or more portions of fruit and vegetables a day is healthier than the currently recommended five.                      … Read More